Lymphatic Drainage and Lymphedema
Tehnika koju vam želimo predstaviti kao novu uslugu u našoj ustanovi je ručna limfna drenaža. Tehnika je temeljena…
Back pain
Did you know that over 80% of people experience back pain at least once in their lives?Inactivity of the key spinal stabilizing muscles, combined with prolonged sitting and repetitive incorrect movements, is one of the leading causes of back pain. Lower back pain is often linked to issues in the upper back as well. In people […]
HEEL SPUR – And How to Resolve It Quickly
HEEL SPUR – And How to Resolve It Quickly Heel spurs cause sharp and shooting pain in the foot! Heel spurs are characteristic of people who wear inadequate footwear and walk, jump or run a lot. HOW DOES IT OCCUR? The combination of intense physical activity and inadequate footwear can lead to inflammation at the […]
Ankle Sprain
WHAT ACTUALLY HAPPENS TO THE ANKLE WHEN IT IS SPRAINED? An ankle sprain is one of the most common injuries of the musculoskeletal system, and it occurs when the foot is turned inward or outward in an uncontrolled manner. For this reason, quality implementation of the therapeutic process is of great importance! There are 3 […]
HOW TO GET RID OF CALCIFICATIONS?
Calcifications can be formed in all joints, and most often we will find them in the shoulder, knee, hip or ankle. They are not isolated and cannot move, but permeate the tendon tissue. People who lead a sedentary lifestyle, due to poor posture and inactivity of the upper body, unconsciously put strain on the shoulders, […]
Knee pain
Did you know that the knee is the most complex joint in the human body?Knee pain is a common issue that often arises from improper exercise technique or excessive load on the joint, which can lead to discomfort during movement. A typical example is pain during squats or similar functional exercises. On the other hand, […]
Neck pain
Neck pain is a widespread issue that, in most people, develops as a result of repetitive and incorrect movements or postures—such as poor posture, a forward head position caused by prolonged computer work or frequent smartphone use, non-ergonomic workplace setups that push the head and shoulders forward, stress, and improper lifting mechanics. Due to continuous […]
Tingling in the Hands?
Tingling in the hands most commonly occurs in professions such as office work, hairdressing, dentistry, and waitressing. Weak muscles and prolonged strain on the cervical spine lead to pressure on the nerves, which consequently results in tingling in the hands, weakness, and pain. THERAPY FOR TINGLING IN THE HANDS Therapy is carried out individually with […]
Shoulder pain
Shoulder pain is a very common issue, primarily because the shoulder is the most mobile—and at the same time—the most unstable joint in the human body.In many individuals, the shoulder tends to shift forward, which negatively affects the surrounding muscles of the shoulder and scapula, often leading to both acute and chronic shoulder pain. Our […]
CARPAL TUNNEL SYNDROME – What Is It and How to Treat It?
WHAT IS THE CARPAL TUNNEL? The carpal tunnel is located in the lower part of the wrist, through which a nerve passes that branches out into the first three fingers of the hand. When pressure is applied to this nerve, symptoms of carpal tunnel syndrome occur. This nerve is both sensory and motor, transmitting information […]