WHY IS POSTPARTUM THERAPY IMPORTANT? During pregnancy and after childbirth, the body undergoes numerous physical and emotional changes. Postpartum therapy is designed to support your recovery journey, reduce pain, and gradually restore your body’s strength and function. Physical Therapy After Childbirth New mothers often experience diastasis recti, lower back pain, and pelvic floor discomfort. In […]
Have you ever heard of diastasis recti? Diastasis recti is an enlarged gap between your abdominal muscles. Diastasis recti is common during and after pregnancy. During pregnancy, your abdominal muscles and connective tissue stretch due to your expanding uterus. Most women will experience separation during pregnancy, which can weaken your core and lead to back […]
So far, we’ve explored how NKT treatment targets muscles and corrects dysfunctional movement patterns caused by past injuries or trauma. One of the key strengths—and unique aspects—of the NKT technique is its focus on treating scars and ligaments, areas that are often overlooked in conventional therapies. WHY ARE SCARS AND LIGAMENTS SO IMPORTANT? In the […]
