Postoperative Rehabilitation – ACL & Meniscus One of the most common reasons clients seek our help is postoperative rehabilitation following injuries to the anterior or posterior cruciate ligament (ACL/PCL) or meniscus repair/removal. The duration of rehabilitation varies depending on the severity of the injury and the affected structure. For an ACL injury, a full recovery […]
WHAT IS THE CARPAL TUNNEL? The carpal tunnel is located in the lower part of the wrist, through which a nerve passes that branches out into the first three fingers of the hand. When pressure is applied to this nerve, symptoms of carpal tunnel syndrome occur. This nerve is both sensory and motor, transmitting information […]
What is patellar chondromalacia? Patellar chondromalacia refers to the softening of the cartilage in stages and most commonly affects athletes, recreational individuals who suddenly increase the intensity of their activities, and people with certain traumatic knee injuries. Patellar chondromalacia is typically characterized by pain and a feeling of instability in the knee. It develops gradually […]
What is impingement? Impingement is a common diagnosis for shoulder problems and pain, and is caused by the pressure of one of the tendons of the rotator cuff muscles (supraspinatus, infraspinatus, teres minor and subscapularis) on the surrounding structures of the shoulder. Such shoulder problems can be resolved with timely response after several therapies with […]
